Now that Holidays are over its time to get back to healthy routine. Its creamy and packed with beautiful citrus flavor, added sugar-free and great for after Holiday detox. Don’t wait a second longer to find your new favorite breakfast from the recipes included in this collection. This immune-boosting Grapefruit Ginger Smoothie is perfect for waking up your body and energizing. Transfer the wedges and whatever leftover juice you can squeeze out of the grapefruit half you used to the blender. I always have so much fun experimenting with fruit and topping combinations, and I bet you will too. To prepare the grapefruit, slice in half and cut out the wedges of one half.

Layer thoughtfully – Making them beautiful is fun, but also think about the eating! Add your layers so you get a little bit of everything in every bite. Peel the grapefruit, and try to remove as much of the white surroundings as possible, as they are quite bitter.

1 sweet apple (such as Honeycrisp or Pink Lady), cored and chopped. Place pineapple, frozen banana (unfrozen works fine), chia seeds, spinach leaves, and grated ginger into a high-speed blender. 2 cups hulled fresh or frozen strawberries. Juice the pink grapefruits into a bowl using an electric juicer or a hand juicer. Fruit, nuts, greens (blended in), chocolate, and cereals are just a few combination suggestions. 1 grapefruit, peeled, seeded, and chopped.

Think about nutrition – A balanced meal that keeps you satisfied has protein, natural sugar, some carbohydrates, and fiber.

Pay attention to texture – Your tongue will appreciate a combination of crunchy, crisp, soft, smooth etc.

If the smoothie is more tart, add sweeter toppings.

Keep flavors balanced – Is the smoothie sweet? Add tart fruit or salty nuts.

I have a few tips for building your layers like a pro. Making a gorgeous smoothie bowl that tastes great should be fun. How to Make a Smoothie Bowl Yummy and Pretty You’ll find colorful and tasty options that highlight fruit combinations (maybe even some veggies too!), and celebrate the toppings that make them perfect. My recent discovery of how much I love them inspired me to create this collection of healthy smoothie bowl recipes. They’re so pretty, fill you up, and are still really healthy.

chia seeds, water, bananas, spinach, orange, maca powder, kale and 1 more. Drink This Green Detox Smoothie For Glowing Skin Mind Body Green. grapefruit, grapefruit, Orange, coconut, banana, coconut milk and 3 more. Smoothies are a great snack, you can find lots of them on the blog and they’re delicious! But smoothie bowls are a meal, satisfying both to your stomach and to your eyes. Mango Citrus Smoothie Bowl (and Natures Path Giveaway) The Busy Baker.

Grapefruit smoothie recept